OTTAWA – Cole Etherington was not always a green thumb. In fact, he said his first year of gardening was plain horrible: his crops didn’t grow, the soil wasn’t right and everything that could go wrong, did. “It just absolutely sucked, ” stated Etherington. But that failure only pushed him to evaluate where he went wrong and how he can […]
School-based gardening interventions may enhance metabolic guidelines in children, according to a recent study. The prevalence of obesity among US kids has increased from 5% in 1978 in order to 19. 3% in 2018. Low socioeconomic status is associated with an increased risk of childhood obesity, while Hispanic ethnicity is related to an increased risk of obesity-related metabolic diseases such […]
It’s no mistake that gardening catalogs and websites feature the newest, brightly-colored plus unusual perennial plants in the coldest, darkest months. So, start perusing now to see what catches your eye and make a list of some new perennials to try come spring! Some perennials (those are the kinds of plants that grow in springtime and summer, die back in […]
Share on Pinterest New research suggests that gardening offers various health benefits, including a reduced risk of chronic diseases like cancer. Manu Prats/Stocksy A new study shows that people who work in community gardens receive various wellness benefits that may help reduce the risk of chronic diseases like malignancy and can improve mental health. The randomized controlled trial involved 145 […]
The winter months are great for gardeners to start sowing seeds which will flourish in the spring plus summer months. Chris Bonnett from GardeningExpress. co. uk said: “January is a great time to get in the greenhouse and begin sowing seeds ready to plant out into the garden later in the year. The particular joy of greenhouse gardening is that […]
Share on Pinterest Experts say people who garden tend to get more exercise than people that don’t. George Shelley/Getty Images Researchers say gardening can improve a person’s mental health as well as reduce the risk of cancer and other diseases. They say those who garden often eat more healthy meals. They also say folks who garden tend to get in […]
Get more exercise. Eat right. Make new friends. As we compile our lists of resolutions aimed at improving physical and psychological health in 2023, brand new CU Boulder research suggests one addition could have a powerful impact: Gardening. Funded by the American Cancer Society, the first-ever, randomized, controlled trial associated with community gardening found that those who started gardening ate […]